Preview Mode Links will not work in preview mode

Meditation for the 99%

Dec 22, 2018

Reading about meditation is a tempting distraction from the practice itself, which is more about revealing wisdom you already have than gathering knowledge. But reading can inspire you to practice, especially in the beginning, before you’ve been convinced of what meditation can do for you off the cushion, in your everyday life.

Books have been crucial to inspiring and deepening my practice, so I’d like to share three that will help you along “on the path,” as they say.

Read the original blog post.

Sign up for my weekly emails on bringing mindfulness to work, relationships, and politics.