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Meditation for the 99%


Jan 22, 2020

Sometimes I need to kick ass and get shit done. But do I really need to hustle when I’m making dinner or visiting a friend? This episode is about how practicing mindfulness meditation allows me to work smarter and relax harder.

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Here's the original blog post that inspired this episode.

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Need help with your meditation practice? Email me: jeremy@jeremymohler.blog