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Meditation for the 99%


Dec 11, 2018

This episode is about a trick to lessening social anxiety. You’ll hear a little about my own social anxiety, a powerful quote from meditation teacher Pema Chödrön, and an easy to remember way to start to chip away at connecting more with other people.

I gave it away in the title. You’d be surprised by how many people are walking around dying to be asked about the most important parts of their lives.

Read the original blog post: jeremymohler.blog/social-anxiety-cheat-code-ask-dumb-questions

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