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Meditation for the 99%

Jan 3, 2019

As I’ve written and talked about, meditation is most powerful when practiced daily. But doing anything other than fulfilling our basic needs—eating, sleeping, drinking water—each and every single day is hard work. And the last thing we need in this society is more work that we don’t get paid for.

So, if your 2019 resolutions and goals include meditating more—or finally meditating for the first time—I’ve got some tips.

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