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Meditation for the 99%

Aug 18, 2020


Where did my tendency to hustle and strive and work all the time come from? Why am I almost always planning and worrying about the future? Why can’t I rest more often? Why am I afraid to fully let go and relax? Why am I constantly standing on the balls of my feet, leaning headfirst into the future?

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Aug 11, 2020

Ever heard of the concept of projection? It's a powerful psychological phenomenon that impacts pretty much every aspect of your life. Here's how to work with it.

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Here's the original blog post that inspired this episode.

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