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Meditation for the 99%


Apr 16, 2020

 

After a breakup a few years back, a friend asked me, “Are you on Tinder?” I wasn’t. Dating apps were for those who couldn’t meet people in real life. I was above that.

But my friend is a charismatic, good-looking guy who’s dated many interesting, good-looking women. That he’d use Tinder made me reconsider my gut reaction.

Sometimes we need to see others doing something to give ourselves permission to do it too.

And so it goes with my meditation practice, which is a hodgepodge of habits and skills I’ve picked up from others.

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Here's the original blog post that inspired this episode.

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Need help with your meditation practice? Email me: jeremy@jeremymohler.blog